In 100 g (Grams) of Chicken, broilers or fryers, breast, meat only, cooked, roasted there is 0.114 mg of Riboflavin.

cup, chopped or diced unit (yield from 1 lb ready-to-cook chicken) breast, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, broilers or fryers, breast, meat only, cooked, roasted

Chicken, broilers or fryers, breast, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat only, cooked, roasted are listed below.

Water	65.26 g	65.26	g	65.26%
Energy (calorie)	165 kcal	165	kcal
Energy (joule)	690 kJ	690	kJ
Protein	31.02 g	31.02	g	31.02%
Total lipid (fat)	3.57 g	3.57	g	3.57%
Ash	1.06 g	1.06	g	1.06%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	15 mg	15	mg	0.02%
Iron, Fe	1.04 mg	1.04	mg
Magnesium, Mg	29 mg	29	mg	0.03%
Phosphorus, P	228 mg	228	mg	0.23%
Potassium, K	256 mg	256	mg	0.26%
Sodium, Na	74 mg	74	mg	0.07%
Zinc, Zn	1 mg	1	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	27.6 µg	27.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.07 mg	0.07	mg
Riboflavin	0.114 mg	0.114	mg
Niacin	13.712 mg	13.712	mg	0.01%
Pantothenic acid	0.965 mg	0.965	mg
Vitamin B-6	0.6 mg	0.6	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Choline, total	85.3 mg	85.3	mg	0.09%
Betaine	6.2 mg	6.2	mg	0.01%
Vitamin B-12	0.34 µg	0.34	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	6 µg	6	µg
Retinol	6 µg	6	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	21 IU	21	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.27 mg	0.27	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.1 µg	0.1	µg
Vitamin D3 (cholecalciferol)	0.1 µg	0.1	µg
Vitamin D	5 IU	5	IU
Vitamin K (phylloquinone)	0.3 µg	0.3	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.01 g	1.01	g	1.01%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.01 g	0.01	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.03 g	0.03	g	0.03%
16:0 hexadecanoic, palmitic fatty acid	0.69 g	0.69	g	0.69%
18:0 octadecanoic, stearic fatty acid	0.25 g	0.25	g	0.25%
Fatty acids, total monounsaturated	1.24 g	1.24	g	1.24%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.15 g	0.15	g	0.15%
18:1 undifferentiated	1.04 g	1.04	g	1.04%
20:1 eicosenoic, gadoleic	0.03 g	0.03	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.77 g	0.77	g	0.77%
18:2 undifferentiated	0.59 g	0.59	g	0.59%
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g	0.03%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.06 g	0.06	g	0.06%
20:5 n-3 (EPA)	0.01 g	0.01	g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.01 g	0.01	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.02 g	0.02	g	0.02%
Cholesterol	85 mg	85	mg	0.08%
Tryptophan	0.362 g	0.362	g	0.36%
Threonine	1.31 g	1.31	g	1.31%
Isoleucine	1.638 g	1.638	g	1.64%
Leucine	2.328 g	2.328	g	2.33%
Lysine	2.635 g	2.635	g	2.64%
Methionine	0.859 g	0.859	g	0.86%
Cystine	0.397 g	0.397	g	0.40%
Phenylalanine	1.231 g	1.231	g	1.23%
Tyrosine	1.047 g	1.047	g	1.05%
Valine	1.539 g	1.539	g	1.54%
Arginine	1.871 g	1.871	g	1.87%
Histidine	0.963 g	0.963	g	0.96%
Alanine	1.692 g	1.692	g	1.69%
Aspartic acid	2.764 g	2.764	g	2.76%
Glutamic acid	4.645 g	4.645	g	4.64%
Glycine	1.524 g	1.524	g	1.52%
Proline	1.275 g	1.275	g	1.28%
Serine	1.067 g	1.067	g	1.07%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, broilers or fryers, breast, meat only, cooked, roasted